Acne can also be a warning sign of an underlying medical problem. For instance, Polycystic Ovary Syndrome is a common health condition that can easily affect the heart of the women, her menstrual cycle, blood vessels, potency to bear children, appearance, hormones and even result in small cysts inside the ovaries.
Caffeine is identified to cause more stress by producing stress hormones in the body. This is not healthy for your skin, stress would aggravate acne.
The first and most important element of clear skin is regular cleansing. Clean skin rarely is infected with acne and contributes to our general health. By washing the face at least twice a day with a gentle cleanser, you'll maintain healthy skin with good circulation and clear pores. Be careful about using astringents, however. By drying up too much oil in your skin, it will compensate by producing more and start a vicious cycle that will likely produce the acne you're trying so hard to avoid.
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