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The first line of defense in fighting acne is plain soap and water, or another cleanser if soap is not right for your skin type. Depending on what your skin type is, how sensitive it is, and what allergies you might have, you should choose your soap or cleanser carefully so that it does not cause irritation.
Carrot contains a lot of fibers and when you eat carrot raw, there is a high amount of vitamin A in it. Researches have shown that a lack of vitamin A in the body can cause acne. Also, by eating carrot also you are effectively detoxifying your body because of the fibers contained in each carrot.
Although some cases of acne eventually disappear by themselves, even the most aggressive treatments will take 6-8 weeks to show any results. Even after this amount of time you may not see any improvement as acne treatment is often a case of trial and error for dermatologists and their patients. Everyone is different and finding the perfect combination of approaches may take some time.
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