...It seems the prevalence of acne in the United States is built into the typical American diet. Americans tend to eat fried foods in large quantities, usually cooked in the most harmful of fats and oils. Not all fats are bad, but the fats that typical Americans eat make them more prone to develop acne and skin problems, such as what's in ice cream, cheese, bacon, and milk....»
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«...It is also important that you drink plenty of water to keep your body and your skin hydrated. The proper amount of water intake helps to promote healthy skin, and will keep your skin looking younger for a longer period. It will also help it to retain its elasticity. You also need to eat plenty of fresh fruits and vegetables....»
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