How to cure acne and other skin conditions through diet

« ...What I found is that by changing my diet, my acne cleared up. Avoiding foods like vegetable oil - which causes hormones to become unbalanced - made a dramatic difference to my skin. One of the most common foods that causes acne is vegetable oil, as it's used a lot as a cooking oil. But once you know that it causes acne, it's easy to avoid....
...So I looked at my diet, and found that by making one simple change to what I ate, my acne cleared up DRAMATICALLY. I no longer got cystic acne, the kind of inflamed and pus-filled zits that would take weeks to disappear......»
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«...It is a common myth that most people believe in that sun will somehow help remove pimples and alleviate acnes. When you exposed your skin to the sun, it causes skin to tanned and reddened. As a result the acne spot becomes less apparent. Never give into temptation to go and have yourself a suntan during acne episodes as this can only cause your acne to aggravate. Getting a sun tan may be a good idea for the time being but in a few weeks times, prepare yourself for a worse acne breakouts....»
Full Text: best-acne-remedies.blogspot.com

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