How to prevent acne

« ...First, consult widely. I am pretty sure that you know several people who have had acne and cleared it up or who have it presently and are in the process of clearing it up. Try to gain knowledge from their experience. Take notes. Then you can try a few of the things that were efficient for these people. Hope for the best, but understand that it may take a while before you hit on the combination of products, treatments and lifestyle changes that will help you the most....
...* Reduce your consumption of fat and sugar...»
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«...However, Bacteria are not the only cause of acne. There is also the issue of Hormones. The great rate at which Hormones are at work in adolescents result in their tendency to suffer a lot from this condition and therefore have blemishes. If you fall into the category of people whose Acne condition is caused by Hormonal activities, then you don't have much of a problem because Acne products are usually quite effective for those who have zits caused by hormones. They usually last for a short time and once they have gotten over that period of increased hormonal activity, their blemishes are gone. Before then, medication found over the counter seem to helps dry out the visible pimples and prevent fresh outbreaks. ...»
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tags: skin care routine for adult hormonal acne, acne scar decrease redness, how does glycolic acid help acne